healthy sports drinks

The LYTE version is hands down my top pick for a regular grab-and-go sports drink. Per 16-ounce bottle: 20 calories, 18 grams carbs, 2 grams sugar, 40 milligrams sodium and 700 milligrams potassium. No artificial sweeteners or colors (sweetened with stevia; colored with natural juice extracts) nuun hydration electrolyte drink tabs. peak performance sports